Holistic Approach to Mental Health Treatment

Mind Body Rise is a Connecticut-based behavioral health practice supporting adults, adolescents and children through proven psychotherapeutic treatments. We provide a holistic approach to mental health care to support our clients while focusing on creating a better quality of life for the future.

The name Mind Body Rise symbolizes the intrinsic transition one goes through on a journey of healing. We are a supportive, safe community that focuses on individualized care through multiple therapeutic modalities such as Cognitive Behavioral Therapy (CBT), play therapy, mindfulness and much more.

Our goal is to provide affordable and easy access to mental health care, which is why we are currently offering telehealth services to give our clients with special circumstances the same access to care.

At Mind Body Rise, we believe that healing starts with a few small steps each day. We’re here to empower and support you as you learn new skills, create healthy habits and navigate any challenge life may throw at you.

Our team of therapists offers a wealth of knowledge, education and experience to help you work through your challenges. We focus on working with clients struggling with anxiety, depression, trauma, grief and loss counseling, post traumatic stress, abuse and much more. Our expert counselors offer a safe, non-judgmental space to empower you to work towards becoming the best version of yourself.

Our holistic view of mental health and its treatment allows us to support you in all aspects within your life so that you too, can rise.